Long term benefits
Your content goes here. Edit or remove this text inline or in the module Content settings.

Gain confidence
Break free from negative patterns and find clarity in your direction.

Gain confidence
Break free from negative patterns and find clarity in your direction.

Gain confidence
Break free from negative patterns and find clarity in your direction.

Gain confidence
Break free from negative patterns and find clarity in your direction.
About the practice
Your expert counseling center
Meet our founder:
Dr. Sara Parker
Comprehensive Psychological Evaluations
Welcome to Balancia Mental Health Counseling (MMHC), founded by Sara Parker, LMHC. We make high-quality mental health care more accessible across New York—because your wellbeing matters.
Dr. Parker brings a rare depth and breadth of clinical experience, having served as Chief of an inpatient dual-diagnosis unit, lead attending psychiatrist in two psychiatric emergency departments, and Lead Physician of an Assertive Community Treatment (ACT) team before founding his private practice.
Qualifications
- Bachelor of Applied Science(Psychology)
- Graduate Diploma of Psychology (Advanced)
- Master of Applied Psychology (Clinical)
- Doctor of Philosophy (Clinical Psychology) – current

Our commitment to you
Our commitment to uplift, guide, and empower you is unwavering. We’re here to help you grow into your best self and reach your fullest potential. Choosing the right therapist is a vital part of your mental health journey, which is why we thoughtfully connect you with a counselor who understands your unique challenges and resonates with who you truly are. If the fit isn’t quite right, our seamless rematch process ensures your comfort and confidence in care.
Our vision
Our commitment to uplift, guide, and empower you is unwavering. We’re here to help you grow into your best self and reach your fullest potential. Choosing the right therapist is a vital part of your mental health journey, which is why we thoughtfully connect you with a counselor who understands your unique challenges and resonates with who you truly are. If the fit isn’t quite right, our seamless rematch process ensures your comfort and confidence in care.
Our mission
Our commitment to uplift, guide, and empower you is unwavering. We’re here to help you grow into your best self and reach your fullest potential. Choosing the right therapist is a vital part of your mental health journey, which is why we thoughtfully connect you with a counselor who understands your unique challenges and resonates with who you truly are. If the fit isn’t quite right, our seamless rematch process ensures your comfort and confidence in care.
Why choose us
Your expert counseling center
Inclusive Insurance Coverage
Most major insurance plans accepted, making mental health care accessible.
Inclusive Insurance Coverage
Most major insurance plans accepted, making mental health care accessible.
Inclusive Insurance Coverage
Most major insurance plans accepted, making mental health care accessible.
Inclusive Insurance Coverage
Most major insurance plans accepted, making mental health care accessible.
Hear from our clients
Your expert counseling center
Ready to take the first step?
Your expert counseling center


